Herbs and spices are nature’s little gifts to us. Just when you thought they are only good for making food flavourful and fragrant, think again. They are also very effective in treating cough. Growing your own cough medications sounds like an unusual idea, but it can actually be the best thing you can ever do for your family. For one, they cost just a fraction compared to cough syrups from pharmacies, and when you grow them in your own backyard or in little pots on your kitchen windowsill, they become free. Transforming them into effective cough remedies just take a little time and effort but you can be sure that it is absolutely safe and no risk for overdose. For those parents who have little children who detest drinking medicine, treating cough with herbs and spices can actually make them love this little exercise! Here are some of the effective natural cures for cough using common herbs and spices:
- Make a paste from ground saffron and betel leaves to provide instant relief for coughing infants. Simply apply on the soles of their feet and forehead.
- Get rid of cough naturally by boiling any of the following: sage leaves, licorice root (this specifically loosens phlegm), slippery elm, horehound leaves or flowers. Mix the tea with a spoonful of honey and drink it at least thrice a day.
- Thyme and peppermint clears congestion when mucus builds up in air passages. Steep some leaves in a cup of boiling water for half an hour, strain and add honey to the tea.
If you noticed, there’s really not much effort to be exerted in treating cough with herbs and spices. For all you know they can be the tastiest concoctions you can ever drink. There are more tried and tested recipes on the Internet, and you can try one of them today!Look here for more details http://www.cough-remedies.com/best-cough-medicine/